Teletherapy and Supervision for the Perfectionist
If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist.
If you’re the kind of person who worries a lot about what other people think of you, find yourself spiraling about mistakes, saying ‘yes’, when really you want to say ‘no’, and feeling like you constantly need to be perfect, then I’m the therapist you’re looking for!
Whatever it is that has you seeking out therapy or supervision, you should be proud of yourself for taking this first step and I’d love to help!
Specialties and Areas of Focus:
LGBTQIA+ Affirming
Women’s Issues
Anxiety/Stress
Grief and Loss/Bereavement
Techniques
Internal Family Systems (IFS)
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Social Justice Oriented