Therapy for the Perfectionist & People-Pleaser in Massachusetts

You’ve been holding it together for everyone else. You’ve said ‘yes’, even when you wanted to say ‘no', you’ve been the support that everyone else needed. Now you’re feeling overwhelmed, resentful, and unheard.

My clients are empathetic, compassionate, and kind people. And they feel defeated and exhausted.

The people-pleasing, trying to be perfect, and not disappoint anyone has finally taken its toll. They’re not the friend, parent, or coworker that they want to be.

Before reaching out, you might have been wondering, “can this ever be different?” And the answer is that yes, it absolutely can.

What I know is that setting boundaries is possible. You don’t have to keep yourself silent and hope that someone will eventually get the hint.

When you’re ready, schedule a free 15-minute consultation.

Contact Me

 

Specialties and Areas of Focus:

  • Women’s Issues

  • Anxiety/Stress

  • Grief and Loss/Bereavement

Techniques

  • Internal Family Systems (IFS)

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy