Online Mental Health Counseling

Welcome!

I currently have a waitlist for new clients!

Contact Me!

 

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist.

Are you feeling overwhelmed, stressed, or lonely? A counseling student wanting to work on themselves and manage the stress of being in the counseling field? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you?

Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help!

Specialties and Areas of Focus:

  • Anxiety

  • Depression

  • Grief and Loss

  • Life Transitions

  • Trauma and PTSD

  • Work and School-related stress

  • LGBTQIA+ Affirming

  • Counseling Students/Fellow Therapists

Techniques

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • Internal Family Systems (IFS)

  • Culturally Sensitive/Multicultural

  • Social Justice Oriented

  • Mindfulness

  • Positive Psychology

  • Person-Centered