Therapy for the Perfectionist & People-Pleaser in Massachusetts
You’ve been holding it together for everyone else. You’ve said ‘yes’, even when you really wanted to say ‘no', you’ve been the support that everyone else needed. Now you’re feeling overwhelmed, resentful, and unheard.
My clients are empathetic, compassionate, and kind people. And they feel defeated and exhausted.
The people-pleasing, trying to be perfect, and not disappoint anyone has finally taken its toll. They’re not the friend, parent, or coworker that they want to be.
Before reaching out, you might have been wondering, “can this ever be different?” And the answer is that yes, it can.
What I know is that setting boundaries is possible. You don’t have to keep yourself silent and hope that someone will eventually get the hint.
Starting therapy and taking that next step isn’t easy, but you’re here, and that’s a great first step. When you’re ready, schedule a free 15-minute consultation.